Holistic Health Online

Heal ThySelf

Reclaim Your Health with Clear, Evidence-Informed Guidance

You have tried clean eating plans, meditation apps and many supplements yet your energy is still flat, your digestion plays tricks and your hormones are unpredictable. Search engines throw up thousands of tips but none of them fit together and your GP says your tests are normal.

We know the frustration.

Jennie, a registered nurse and integrative health practitioner, and Bo, a herbalist and Reiki master, created The Barefoot Healers for people who think for themselves and demand more than sticking plaster care. We meet you online wherever you live and walk you through a proven eight pillar path to long term resilience.

Who We Serve

  • Anyone whose tests come back “normal” yet symptoms persist – fatigue, pain, digestive chaos

  • People living with chronic conditions who want integrative strategies alongside conventional care

  • Those who feel disconnected from life, purpose or nature and wish to realign mind and body

  • Curious seekers ready to explore holistic health in a safe, professionally guided way

Become your own Healer

Be Barefoot

The BAREFOOT Roadmap

A fully supported , integrated journey

into healing and empowerment.

The BAREFOOT Roadmap

What we cover and consider

You will learn to read and understand the subtle signals your body sends, helping you respond with awareness and care. You'll discover how to use food as medicine to stabilise your energy levels and bring balance to your hormones. We'll explore plant allies that support gut repair, strengthen your immune system, and enhance the quality of your sleep.

You’ll also practise quick and effective nervous system resets to release stress and tension. Together, we’ll work on clearing chemical and heavy metal burdens from the body, and building strength through natural, everyday movement.

Daily nature rituals will become part of your rhythm, grounding and recharging you. Finally, you’ll align your purpose and mindset, ensuring your life direction supports deep, sustainable health.

What you receive

  • 70+ modules

  • Monthly Live sessions

  • 1:1 coaching and support 

  • Private peer community for ongoing support

  • Optional assessment leading to an internationally recognised health coaching certificate

Other Ways to Work with Us

  • One-to-one integrative health coaching 

  • Distance Reiki sessions: calm the nervous system and support cellular repair

  • Custom herbal medicine: dosha and constitution profiling

  • Medical astrology reading: natal and consultation / decumbiture charts to give further insight

  • Focused mini programmes: gut reset, hormone balance or stress resilience

Why Choose the Barefoot Healers

  • Evidence based, tried and tested solutions

  • Conventional medicine knowledge mixed with herbalism, integrative health, medical astrology and energy medicine. 

  • Autonomy first. We educate, you decide your path suited for your individual journey 

  • Personal attention. No templates and no conveyor belt care

  • Global reach. Sessions delivered in secure video at a time that suits your zone

Book a Free Clarity Call

Not sure where to start?
Arrange a free 45 minute no obligation video call and we will map out the best step for you.

@thebarefoothealers
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