Contact and media
Get intouch.
I am here whenever you are ready.
Whether you have a question, want to explore your options, or are ready to take the first step, I would love to hear from you. There is no pressure and no script, just a conversation.

A conversation, with nothing to decide.
A relaxed, no-obligation conversation with me. Come with questions, or simply a sense that something needs to change. Either is absolutely fine.
- 30 to 45 minutes by video call, completely free
- No forms, no homework, no decisions required beforehand
- We cover what you have been experiencing, which path fits, and any questions you have
- No pressure and no hard sell
Best for new clients, or anyone who wants to ask questions before booking. Prefer to write first? Send me a message.
Free discovery call with Jennie
No payment details needed
Book your free callWrite to me directly.
Every message is read by me personally. I aim to reply within two working days, often sooner.
If you are unsure which service is right for you, or if your situation feels complex, share as much or as little as you are comfortable with. I am happy to help you work out the next step.
Within 2 working days, Monday to Friday
Jennie in the media.
Conversations on integrative health, medical astrology, the gaps in conventional medicine and the questions your doctor may not have time to ask.
The Richie Allen Show
I am a regular guest on the Richie Allen Show, one of the most listened-to independent programmes in the UK and Ireland.
Invite Jennie on your podcast.
I talk about medical astrology, integrative health, 27 years of nursing and the gaps in conventional care, in plain language and with a clinical grounding. I am happy to join podcasts, radio shows, publications and events, online or in person.
Topics I speak on
Medical astrology and health, integrative health, what your doctor may not have time to ask, stress and the nervous system, women's health and menopause, health tech and digital medicine, the four humours and your constitution, and mentoring coaches and practitioners.
What I can do
- Podcast and radio interviews
- Guest articles and expert comment
- Talks, workshops and panels, online or on the Silver Coast
Or email jennie@thebarefoothealers.com. I reply to media enquiries within two working days.
Things people often want to know.
The best way to find out is to book a free discovery call. In 30 to 45 minutes we can talk through what you are experiencing and work out what makes most sense for your needs, your goals and your budget.
As a rough guide: if you want to understand your health through both clinical and constitutional lenses, start with a medical astrology reading. If you want ongoing support and a plan to follow, an integrative health programme is the better fit.
Yes. Most of my clients work with me entirely online, from all over the world. All readings, appointments and programmes are available internationally by video call. Only the in-person massage requires you to be near me in Caldas da Rainha, Portugal, about an hour north of Lisbon.
Not at all. Many of my clients come without a diagnosis. They simply know something is off and have not been able to get answers through conventional routes. Others have a diagnosis and want to support their health alongside their existing medical care. Both are equally welcome.
I am not here to replace your GP or specialist. I am here to help you understand yourself more deeply and build the foundations that support lasting health.
Yes, and I actively encourage it. I work alongside conventional medicine, not against it. My background as a Registered Nurse of 27 years means I can read your medical history, your treatment plan and any medications you are taking, and work with that picture rather than around it.
I will always ask you to keep your GP informed of any lifestyle or nutritional changes you make as part of our work together.
It depends on what we are working with and how long the pattern has been in place. Most clients begin to notice a shift within the first four to six weeks, often in energy, sleep or digestive comfort. Deeper structural change takes longer to consolidate, which is why the programmes run over three to six months.
I am honest about this from the beginning. Real, lasting change takes time. I am not in the business of quick fixes.
Absolutely. While many of my clients are women, I work with people of all genders. Medical astrology and integrative health are not gendered disciplines. They are tools for understanding any human body and any lived experience.
If you are not sure whether my approach is right for you, book a discovery call and come with your questions.
If you send a message, you will hear back from me personally within two working days. I read every message myself, nothing is automated at this stage.
If you book a discovery call, you will receive a confirmation email with a video link and a brief intake form. The call itself is relaxed and conversational. Afterwards, if you want to move forward, I will send you the next steps. If you are not ready yet, that is completely fine too.
Follow along between sessions.
Short posts, longer essays and videos, wherever you like to read and watch.
Everyday medical astrology, the moon, client stories and life on Portugal's Silver Coast.
@jennie_lowes →Substack
Longer essays on medical astrology, the humours and integrative health. Free to subscribe.
Read on Substack →YouTube
Educational videos, guided practices and medical astrology deep dives.
Watch on YouTube →Looking for Bo? The Barefoot Healers began as a partnership with Bo Lemm, and you can find Bo and her herbal work at Bo-tanics.