Read our Blog for thoughtful reflections, practical guidance and lived wisdom to help you understand your body, calm your nervous system and walk your own healing path with confidence.
A: “Alternative” Healing Remedies
Alternative Healing Remedies, are a key component of the BAREFOOT approach by Barefoot Healers. Learn how these time-tested practices, often labelled 'alternative,' have been foundational in medicine for thousands of years and are now reclaiming their rightful place in modern wellness.
Self-Assessment and Symptom Management: Know Yourself Better
The Importance of Sel Assessment> Know Thyself