Read our Blog for thoughtful reflections, practical guidance and lived wisdom to help you understand your body, calm your nervous system and walk your own healing path with confidence.
How Intuitive Eating Can Be a Diet Itself: Insights from the Davis Study
Say goodbye to restrictive diets and hello to intuitive eating! Learn how this approach can transform your relationship with food. #IntuitiveEating #HealthyLiving #DietFreedom
Intuitive Eating for a Healthier, Happier You
Learn how intuitive eating can transform your relationship with food and your body. Download our comprehensive guide to start your journey towards a balanced, fulfilling approach to eating.
Intuition Research: Coherence and the Surprising Role of the Heart
Heart coherence and Intuition
The Melody of Intuition and Essential Oils
Drawing upon ancient wisdom, I have unearthed six essential oils that serve as keys to unlock the gates of intuition. These oils have been revered for ages, revered for their ability to swing open the doors to our imagination and clairvoyant perception.
Intuitive Power: A Journey with The Barefoot Healers' Intuitive Healing Journal
This blog post dives into the heart of intuitive healing and how this unique journal can be your guide to unlocking the profound wisdom within.
Sharpening Your Intuition
Discover practical strategies to enhance your intuition with our insightful guide. Learn to hone the connection with your inner voice for better decision-making and authentic living. From embracing inner dialogue to recognizing bodily sensations, this blog post offers actionable advice to sharpen your intuitive skills and foster self-discovery.
The Power of Meditation
There are so many benefits to meditation which will delight and surprise you.
Shielding Intuition from Media Overload
How to shield your intuition from media overload and propaganda
A Detoxified Life for Enhanced Intuitive Insight
In this post we will touch on the importance of minimising toxic load to enhance your intuitive capacity,
A Quick Look at Diet and Intuition
The power of whole foods, hydration, gut wellness and the art of mindful consumption in strengthening our intuitive capabilities.
Tapping into Intuition: Your Guiding Light
Today, let's look into the magic of intuition: its essence, its forms and the magic of heeding its call.