Read our Blog for thoughtful reflections, practical guidance and lived wisdom to help you understand your body, calm your nervous system and walk your own healing path with confidence.
T: Toxic Load Reduction
The final element in our BAREFOOT approach is 'T' for Toxic Load, which focuses on the importance of minimising our exposure to harmful substances. This post explores why reducing toxic load is crucial for improved health and how it can be achieved.
A Detoxified Life for Enhanced Intuitive Insight
In this post we will touch on the importance of minimising toxic load to enhance your intuitive capacity,