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Chapter 4 - Actionable strategies for Body Consciousness

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Chapter 3 - Journalling and Symptom Tracking

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Chapter 5 - Using intuition for healing and health

What medicine forgot, I help you remember.
A healer is someone who initiates belief in another person's ability to heal, and gives it support.

“What nursing has to do… is to put the patient in the best condition for nature to act upon him.”

Florence Nightingale · Notes on Nursing, 1859
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