How to Find Healing Through Earth Connection & Grounding
In this course we will explore the world of grounding, also known as earthing, which is the practice of connecting with the Earth's energy. We examine the profound impact it can have on our physical, emotional and mental wellbeing.
14 lessons • 2 meditations
€ 90
About this course
In this course, we will investigate the world of grounding, also known as earthing, exploring its profound impact on our physical, emotional and mental well-being.
Grounding, the practice of connecting with the Earth's energy, has gained recognition for its potential to enhance vitality, reduce inflammation, improve sleep quality and promote holistic health. Throughout this course, you will gain a deep understanding of the science, benefits, and practical applications of grounding, empowering you to embrace a grounded lifestyle for lifelong wellness.
Whether you're looking to enhance your physical health, manage stress, deepen your connection with nature, or simply explore holistic wellness, this course offers valuable insights and practical techniques that can be applied to various aspects of your life.
Included in this course is a journal with practical exercises and trackers included, and also an ebook containing all the course’s written materials.
What You’ll Learn
Understand the scientific principles underlying grounding and earthing, and their role in promoting health.
Explore how different surfaces and materials affect conductivity and the flow of electrons in the body.
Examine the physiological effects of grounding, including its impact on inflammation, free radicals, and cellular balance.
Learn practical grounding activities and practices, such as barefoot walking, gardening, yoga and water immersion.
Recognise the importance of reconnecting with nature and the Earth's electromagnetic field for holistic well-being.
Target Audience
This course on "How to Find Healing Through Earth Connection & Grounding" is designed to benefit a wide range of individuals who are interested in improving their overall well-being and understanding the profound impact of grounding practices.
Whether you're looking to enhance your physical health, manage stress, deepen your connection with nature, or simply explore holistic wellness, this course offers valuable insights and practical techniques that can be applied to various aspects of your life
Meet Jennie & Bo
The Barefoot Healers is led by Jennie and Bo – practitioners, educators and guides with decades of experience across nursing, integrative health, herbal medicine, Reiki and holistic education.
We believe health is not something to be fixed, but something to be understood, supported and lived.
Our work is ethical, integrative and deeply human.
Jennie Lowes
REGISTERED NURSE, INTEGRATIVE HEALTH COACH, MEDICAL ASTROLOGER
Bo Lemm
HERBAL MEDICINE CONSULTANT, REIKI MASTER
