Free tools and guides
Learnand grow.
Four tools, each answering a different question about you.
Rooted in classical tradition and built for everyday use. Choose the one that fits what you want to know. Free to start, with nothing to download.
Four ways to know yourself better.
Each guide answers a different question. Start with the one that matches what you want to know right now, and come back to the others when you are ready.

The Medical Astrology Guide
Best ifyou want to see your health through your own birth chart.
Built on the same classical medical astrology I use in every one to one session. Enter your birth details and your free blueprint reads your Sun, Moon and Rising for your constitutional temperament, elemental balance and the body systems they govern, ready in minutes.
Full Access opens your whole chart, the four health houses, your dietary protocol by humour, the daily lunar health calendar and Lua, the wellness chatbot, for 12 months, paid once.
Free blueprint · No card required

The Constitution Guide
Best ifyou want to know the temperament you were born with, and what suits it.
A free questionnaire, or your birth chart, shows your constitutional temperament and how your body runs today. Save it as your own guide to food, herbs, crystals, flower remedies, cell salts and movement.
Saved as your own PDF

The Assessment
Best ifyou feel stuck and want to know where to focus first.
Eighteen questions give you a score across the eight foundations of whole-person health, read through a medical astrology lens, with the gaps that may be keeping you stuck and a next step for each.
Instant results

The Diet Quiz
Best ifyou are unsure how to eat for your own body.
A short quiz about how you feel, digest and respond to food suggests a sensible starting point. Every result comes with a free guide to all the approaches it covers, so the choice stays yours.
Includes a PDF guide
From The Barefoot Network
The Biodynamic Moon Garden Calendar, by Bo Lemm
An interactive planting calendar with real-time moon phases and growing guidance for 53 medicinal herbs and vegetables. A one-off payment of €19, with two companion tools included.
Nature already has the answers. Understanding the patterns is where healing begins.
Prefer to talk it through?
Start with a free call.
A relaxed 30 to 45 minute conversation about where you are and what might help, with no pressure and no obligation.
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