Writing from The Barefoot Healers
TheJournal.
Medical astrology, integrative health and the practice of healing.
Start with the side that suits you: your own health, or your work as a practitioner.
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Three subjects for your own health, and one for practitioners.
For your health
Medical Astrology
Your chart, your constitution and the planets behind your health.
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Integrative Health
Food, herbs, rhythm and rest, for the whole body.
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Women’s Health
Hormones, cycles and menopause, across every stage of life.
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Network & Mentorship
For coaches, therapists and practitioners who want to work safely and well.
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Read these postsAll posts.
Everything I have written, newest first.
Essential Herbs and Spices for Your Holistic First Aid Kit
Essential Herbs and Spices for Your Holistic First Aid Kit: Natural Remedies for Common Health Complaints.
General Tips and Tricks for Your Holistic First Aid Kit
Explore essential general tips and tricks for your holistic first aid kit in this final installment of our series. Learn about Epsom salt baths with herbs and essential oils, steam inhalations for sinuses and colds, grounding techniques, the benefits of sea swimming and tree hugging, and the therapeutic effects of watching the sunrise and sunset. Discover natural remedies for stress, sleep, and wound care, including the use of colloidal silver and castor oil packs. Embrace holistic health with these practical and effective methods.
How Intuitive Eating Can Be a Diet Itself: Insights from the Davis Study
Say goodbye to restrictive diets and hello to intuitive eating! Learn how this approach can transform your relationship with food. #IntuitiveEating #HealthyLiving #DietFreedom
