Awaken your inner healer.
We blend medical astrology, herbalism, energy medicine & integrative health to offer education and one-on-one support
Health Makes Sense When You See the Whole Picture
Health rarely responds to quick fixes. It responds to understanding.
At the Barefoot Healers, we support health by working with the whole picture – body, nervous system, emotions, environment and timing, because that’s how humans actually heal.
Our work begins with learning: understanding how your body functions, why symptoms arise, and what supports real change. From there, healing unfolds through application, rhythm, rest and integration.
Know Thy Self to Heal Thy Self
Our Ways of Working
At Barefoot Healers, we don’t believe in one modality doing all the work. Health is layered, and support should be too.
Our services draw from clinical knowledge, holistic education and energetic awareness – always guided by ethics, autonomy and respect for your unique path.
Some people come to learn and heal through structured education.
Others need deeper, collaborative support.
And some arrive seeking focussed guidance in a particular area.
That’s why our work is offered through clear healing pathways – from the Barefoot Roadmap, to our Healing Partnership, to Individual Sessions – so you can enter at the level that feels right for you, and move between them as your needs evolve. Keep scrolling to explore our Healing Pathways.
Our Individual Services
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Our integrative health work blends physiology, nervous system regulation, nutrition, lifestyle and holistic frameworks to help you understand why your body is responding the way it is – and what genuinely supports change.
This approach sits at the heart of the Barefoot Roadmap and our 1:1 work.
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Medical astrology offers a deeper lens on health – revealing constitutional strengths, stress patterns, energetic timing and cycles that influence wellbeing.
Used as an educational and reflective tool, it supports insight, self-awareness and more aligned decision-making.
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Herbalism at Barefoot Healers is rooted in traditional wisdom and modern understanding. Using Ayurvedic, TCM and constitutional profiling, we support physical health, emotional patterns and energetic balance with nature’s remedies.
Always personalised. Always respectful of the body’s pace.
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Reiki and energy work offer gentle, non-invasive support for stress, emotional processing and energetic balance. This work complements education and physical healing, helping the system settle and integrate.
Used thoughtfully, never as a replacement for self-agency.
👉 Learn About Reiki
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While much of our work is offered online, we truly thrive on meeting people in person. From shiatsu massage, Reiki and consultations to workshops and embodied healing experiences, we offer local, face-to-face support on Portugal’s Silver Coast.
Our in-person work allows for deeper connection, presence and integration – supporting healing through touch, conversation, energy work and shared space. If you’re local, travelling through, or feel called to work with us in person, we’re here and ready to welcome you.
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From the Barefoot Roadmap to professional training for future holistic health coaches, our educational offerings are designed to build understanding, confidence and self-leadership, whether for personal healing or guided practice.
Jennie explains how you can access our services
Our Healing Pathways
The Barefoot Roadmap
For those ready for deep, structured change

6-month guided journey
 Education + personalised support 
→ Best place to start
The Healing Partnership
For complex, layered health journeys
1:1 integrative care
Medical astrology, herbal medicine, energy work
Individual
Sessions
For personal support and clarity
Grounded, whole-person healing that blends education, clinical understanding and energetic support.
An Educational Path That Supports Real Healing
The Barefoot Healers approach blends clear, grounded education with gentle, guided healing.
We teach you how to:
understand your body and nervous system
recognise patterns behind symptoms
work with food, rest, nature and rhythm
rebuild trust in your own signals
And then we support you to apply that knowledge to your own life – at a pace that honours where you are.
You are not handed a rigid protocol.
You are given a framework you can live with.
The Barefoot Roadmap
A six-month learn + heal journey into whole-person health.
The Barefoot Roadmap course is our signature six-month programme designed to help you understand your health from the foundations up – physically, emotionally and energetically.
At its core, the Roadmap is educational. You’ll learn how the body works, how stress and symptoms develop and how healing actually happens.
Alongside this learning, you’re invited into a guided healing journey – applying what you learn to your own life through reflection, rhythm and practical support.
You can walk this path independently, or with deeper integration and structure – depending on the level of support you choose.
Ready to Take Your Healing Journey Into Ethical Practice?
A 3-month Holistic Health Coaching Path
The Barefoot Roadmap is first and foremost about your own healing and self-leadership.
For some people, completing the Roadmap naturally opens a deeper calling – to guide others in a grounded, ethical way.
After completing the Roadmap, graduates may apply to our 3-month Holistic Health Coaching Path, an IPHM-certified professional training rooted in the Barefoot framework.
Client Reviews
Thank you for your understanding, support & access to your resources, which continue to be so useful as we navigate this new path we have taken. Thank you so much.
— ANNEI’ve really enjoyed the course content, so far. The Body Consciousness module is the largest amount to digest. I monitor what effect everything I do has on my health.
— ROBERTWow, my medical astrology report is incredible... it's an amazing affirmation when you see it written down – a reflection of your own nature and how you function. Thanks.
— DILLYMeet Jennie & Bo
The Barefoot Healers is led by Jennie and Bo – practitioners, educators and guides with decades of experience across nursing, integrative health, herbal medicine, Reiki and holistic education.
We believe health is not something to be fixed, but something to be understood, supported and lived.
Our work is ethical, integrative and deeply human.
Jennie Lowes
REGISTERED NURSE, INTEGRATIVE HEALTH COACH, MEDICAL ASTROLOGER
Bo Lemm
HERBAL MEDICINE CONSULTANT, REIKI MASTER
You Don’t Need to Have It All Figured Out
You just need to start.
The Barefoot Roadmap is more than a course – it’s a way of learning about your body that stays with you long after the programme ends.
Whether you’re here to heal, to understand, or simply to reconnect – there is a place for you.
@thebarefoothealers
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