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Explore Our Courses

Our courses support both personal healing and thoughtful progression. The Barefoot Roadmap sits at the heart of our teaching, with options to continue into holistic health coaching or explore shorter, focussed courses.

All learning is grounded in whole-person health, ethics and real-life application.

Book a Free Clarity Call
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Our Signature Learning Pathways

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The Barefoot Roadmap

For those ready for deep, structured change

This is more than a course, it's a 6-month holistic healing and empowerment journey designed to help you reclaim your health, reconnect with your body, and awaken your inner healer.

Explore the Roadmap
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The Holistic Health Coaching Path

For those ready to guide others through their health journeys

Coaching Skills Training
Case Study Practice
Tools & Templates
Certification Pathway

Explore the Coaching Path
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Our Courses

Book a Free Clarity Call
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The Cortisol Reset
€ 97

The Cortisol Reset is a self-paced 4-week course designed to help you regulate stress, rebalance your nervous system, and support your adrenal health.

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Roots to Release
€ 27

This a clear, compassionate 3-week guide to preparing your body properly before any herbal protocol. You’ll gently hydrate, activate and maintain your natural drainage pathways with simple daily practices.

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5R Gut Protocol
€ 27

Whether you struggle with bloating, fatigue, IBS, food sensitivities, skin issues or brain fog, or just want a natural reset. This proven healing framework gives you the tools and guidance to heal your gut from the inside out.

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How to Read Research
€ 0

This course is a must-have for anyone who wants to make informed decisions in the realm of health and wellness. It aims to bridge the gap between complex medical research and practical application, making it easier for you to make well-informed health and wellness decisions.

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Tune In to the Moon
€ 444

This is a year-long lunar health and healing journey, following the moon through all 12 signs of the zodiac.

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How to Find Healing Through Earth Connection & Grounding
€ 90

In this course we will explore the world of grounding, also known as earthing, which is the practice of connecting with the Earth's energy. We examine the profound impact it can have on our physical, emotional and mental wellbeing.

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Meet Your Guides

The Barefoot Healers is led by Jennie and Bo – practitioners, educators and guides with decades of experience across nursing, integrative health, herbal medicine, Reiki and holistic education.

We believe health is not something to be fixed, but something to be understood, supported and lived.

Our work is ethical, integrative and deeply human.

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Jennie Lowes

NURSE, INTEGRATIVE HEALTH COACH, MEDICAL ASTROLOGER

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Bo Lemm

HERBAL MEDICINE CONSULTANT, REIKI MASTER

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Know Thy Self to Heal Thy Self