Explore Our Courses
Our courses support both personal healing and thoughtful progression. The Barefoot Roadmap sits at the heart of our teaching, with options to continue into holistic health coaching or explore shorter, focussed courses.
All learning is grounded in whole-person health, ethics and real-life application.
Our Signature Learning Pathways
The Barefoot Roadmap
For those ready for deep, structured change
6-month guided journey Education + personalised support → Best place to start
For complex, layered health journeys
1:1 integrative care
Medical astrology, herbal medicine, energy work
Holistic Health Coaching Path
Our Courses
Cortisol Reset
The Cortisol Reset is a self-paced 4-week course designed to help you regulate stress, rebalance your nervous system, and support your adrenal health.
Cortisol Reset
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5R Gut Protocol
Remove, Replace, Reinoculate, Repair, Rebalance.
Whether you struggle with bloating, fatigue, IBS, food sensitivities, skin issues or brain fog, or just want a natural reset. This proven healing framework gives you the tools and guidance to heal your gut from the inside out.
Cortisol Reset
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Tune In to the Moon
This is a year-long lunar health and healing journey, following the moon through all 12 signs of the zodiac.
Cortisol Reset
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What You’ll Learn
Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.
Effective Communication
Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.
Content Planning
Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.
Process Improvement
Meet Your Guides
The Barefoot Healers is led by Jennie and Bo – practitioners, educators and guides with decades of experience across nursing, integrative health, herbal medicine, Reiki and holistic education.
We believe health is not something to be fixed, but something to be understood, supported and lived.
Our work is ethical, integrative and deeply human.
Jennie Lowes
rEGISTERED NURSE, INTEGRATIVE HEALTH COACH, MEDICAL ASTROLOGER
Bo Lemm
HERBAL MEDICINE CONSULTANT, REIKI MASTER
Meet Your Instructors
Monet Goode
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Emmett Marsh
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Eleanor Parks
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Choose Your Plan
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Choose Your Plan ✦
Your Questions, Answered
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Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.